Helpful resources for trauma and crisis:

If you or someone you love is feeling suicidal, please do one of the following

• Call 911
• Go to the nearest hospital emergency room
• Call 1-800-SUICIDE or 1-800-746-8181 in Sonoma County

Other resources

Cynthia Halliday, LMFT/Art therapist is my office partner. She does wonderful work with children, adults, couples, families, and extended families. You will find her website here.

NAMI’s Sonoma County Resource Guide can be found here.

Here is a PDF list of resources in Sonoma County, including low fee counseling clinics, drug/alcohol treatment programs, 12 step programs, residential treatment, etc. This list is courtesy of Student Health Services at Santa Rosa Jr. College.

Here are some other Bay Area resources:

PDF List of Bay Area counseling clinics
PDF Resource Manual for San Francisco by the Dept. of Public Health
Low cost or free health resources PDF in San Mateo County courtesy of Peninsula Library System
Website link to health resources in San Mateo County
Marin County Dept. of Health and Human Services online resource guide

Call 211 or visit 211.org for a wealth of information on helpful resources including help getting an electric bill paid in an emergency, housing, transit, medical/mental health treatment, shelters, etc.

Professional Therapy Never Includes Sex PDF

Francine Shapiro, PhD. discusses Eye Movement Desensitization and Reprocessing Therapy (EMDR).